'Top Iron Rich Foods | Food To Increase Hemoglobin | Get Rid Of Anemia | Best Iron Rich Homely Food'

'If your hemoglobin count is low because your body is not producing sufficient red blood cells, then you could be deficient in folic acid (B-Complex vitamin that is required to make red blood cells).  Sources of folic acid include lentils, dried beans, peas, sprouts, pineapple, peanuts etc' 

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